Hope you find the following downloads useful!
Floating on clouds – Mindfulness MP3 download to enable you to let go of stress and anxiety or simply clear your mind – Download
Inviting Sleep – Mindfulness MP3 download to help you let go of your worries and achieve restful sleep – Download
10 Actions To Boost Confidence eBook – Download
Confidence Quiz – Download
Coping with Exam Nerves – Download
Assertiveness Skills workshop (contact us for details)
For more information or to book an appointment contact Anne Millne-Riley BA Hons, Dhp, AMNRHP
Telephone: 01772 619398
Mobile: 07890 228538
By Anne Millne-Riley
Confidence and self-esteem are the most influential elements in achieving success in your life, whether that means getting the career you want or finding love and happiness. When we are confident, we can enjoy a challenge, accept praise as a gift, talk openly to others, and show the world what we have to offer!
This practical and engaging book shares the proven techniques and strategies of leading Confidence Coach, Anne Millne-Riley. Learn to banish limiting beliefs, become empowered and achieve success using your unique skills and talents. Learn to ‘sell yourself’ in interviews, find a partner, enjoy social situations, start your own business, speak in public, feel better about yourself. Whatever your goal, with Confidence Guru, you can achieve it!
